Features
Eight tools. One app. No tiers.
AI training, nutrition, health sync, social feed, reels, messaging, structured programs, and a creator marketplace — every feature ships to every user. AI runs on free monthly credits, with unlimited earnable free.
8 product areas · iOS
01–04 · Train
Train smarter. Track everything.
Personalized AI, nutrition and health data, and structured programs — the training stack in one place.
01
AI-Powered Training
Personalized recommendations that learn from your workouts, health data, and goals. ROID uses evidence-based research from the National Institutes of Health to deliver accurate, adaptive guidance—so every suggestion is tailored to you, not a generic plan.
02
Nutrition Logging
Log meals, track macros, and stay accountable to your diet. See how nutrition supports your training and recovery. Full macro tracking, meal history, and insights that connect what you eat to how you perform.
03
Health Tracking
Connect Apple Health and sync activity, heart rate, sleep, and more. ROID uses your real health data to adapt recommendations and give you a single place to view your fitness and wellness picture.
04
Training Programs
Follow structured programs from top creators or build your own. Multi-week plans with exercises, sets, reps, and progress tracking. Whether you're following a coach or self-programming, everything stays in one place.
05–07 · Connect
Stay connected. Stay accountable.
A social layer built for fitness — posts, reels, and messaging with the people who push you forward.
05
Social Feed & Posts
Share workouts, progress, and wins with a community that gets it. Post updates, follow friends and creators, like and comment—all in a feed built for fitness, not vanity metrics. Real people, real progress.
06
Reels & Short-Form Video
Create and watch short fitness clips—form checks, quick tips, PRs, and motivation. Reels make it easy to share the moment and discover content from creators and athletes in your network.
07
Messaging & Connection
Message friends, connect with creators, and stay accountable. Direct messaging keeps your fitness network close—ask questions, share wins, and coordinate without leaving the app.
08 · Create & earn
Creator Platform
Creators and coaches build, sell, and manage training programs with built-in payments and analytics. Set your price, reach your audience, and earn from the training you publish.
No feature gates
ROID doesn't lock features behind a subscription. Every user gets the full app — training, health tracking, social, reels, messaging — plus free AI credits each month, and unlimited AI you can earn just by sharing ROID. Fitness tools should help people train, not extract from them.
Get Started
Ready to start?
Download ROID now and transform your fitness journey.
Download Now★ 4.7 on the App Store · Free on iOS
Get in Touch
Interested in partnerships, creator programs, or investing? Reach out.
hello@roid.app