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Included free

Nutrition Logging

Log meals the easy way: take a picture of your food or type it in. ROID's AI helps recognize what you're eating and track macros so you can stay accountable without the hassle. See how nutrition supports your training and recovery—all included, with AI logging running on your free monthly credits. No subscription required.

Log what you eat without a subscription

A lot of popular nutrition apps put the useful stuff—real macro tracking, meal history, and insights—behind a subscription. We get that they need to make money, but we don't think you should have to pay every month just to log your food and see your macros. ROID includes nutrition logging and macro tracking for every user: AI-assisted logging runs on free credits that renew monthly, and there's no "premium" tier to unlock the basics, no trial that ends and leaves you without the features you relied on. You get meal logging, macro tracking, and the ability to see how your diet supports your training from day one.

  • Meal logging and macro tracking included for everyone—no upgrade required
  • Your nutrition data lives alongside your training so you see the full picture
  • No subscription required — the fundamentals of tracking what you eat are never locked behind a premium tier

What you get

Snap a photo or type it in

Log meals the way that fits you: take a picture of your food and let the AI help identify it and estimate macros, or type in what you ate. No barcode scanner required. Build a history that shows patterns over time—when you're consistent, when you're not, and how it lines up with your training and recovery.

Macro tracking that actually helps

See protein, carbs, and fats at a glance. ROID doesn't gate macro tracking behind a premium tier—you get the numbers you need to hit your goals without a monthly fee. Whether you're dialing in for a cut, a bulk, or maintenance, the data is there from day one.

Nutrition and training in one place

Your diet and your workouts live in the same app. That means the AI and your own view of progress can connect what you eat to how you perform and recover. No jumping between a subscription nutrition app and a separate fitness app—one place, one story.

Accountability without the upsell

Consistency is what moves the needle. ROID gives you meal history, trends, and a simple way to stay accountable without pushing you toward a paid plan to "unlock" basic logging. We'd rather you spend that money on good food.

No premium tier for the basics

Meal logging, macro tracking, and the ability to see how nutrition supports your training are included for everyone. AI-assisted logging runs on the free credits every account gets each month — you'll never need a subscription just to track what you eat.

For anyone who cares what they eat

Whether you're counting macros for the first time, maintaining after a cut, or just want a simple record of what you're eating, ROID's nutrition logging is there. No need to pay for a separate app or lose your data when a trial ends. It's part of the same place where you track workouts and progress—so diet and training finally live together, without another subscription.

Macro countersMeal preppersAnyone cutting or bulkingPeople tired of paywallsTraining + nutrition in one app

Track nutrition free

Download ROID and get meal logging, macro tracking, and training in one app—no subscription required.

Download on the App Store

Available on iOS